It's a small, small world, so that annoyingly catchy song from the Disneyland ride of the same name goes. But if you're stuck halfway around it and aren't fully prepared then it certainly doesn't seem it. In fact unless you have the right products, services and help then the world can seem much, much too big.

The list of products and travel aids that you need will of course depend on where you are travelling to and how you are getting there. However, one important thing to consider though, is not 'what should I take?', but rather 'what should I do?' That means rather than filling an entire suitcase full of insect repellent, bandages, neck-braces or whatever other medical items 'may come in handy', it is more sensible to thoroughly research the facilities at your destination and only take those items, which after careful reflection you think you are most likely to actually need.

The most important of these, is without any doubt, health insurance. There are a wide range of policies available. You can rest assured that there will be several perfectly tailored to your trip. Check them out online, but it is also usually a good idea to contact your insurer directly to confirm any last-minute details ...

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